Here is a simple recipe that your kids will surely enjoy without noticing that it contains fish. In addition, I used Uni-Pak Mackerel in Natural Oil in this recipe.
Ingredients
- 1(200g) can of Uni-Pak Mackerel in Natural Oil
- 4 tablespoons of olive oil
- 1/4 cup of diced red bell pepper
- 1/4 cup of diced green bell pepper
- 1 pc of burger patty
- 1/4 cup of mozzarella cheese
- 2 tablespoons of celery
- 2 eggs, beaten
- 1 cup of seasoned bread crumbs
- 5 calamanci, juiced
- salt and pepper to taste
Directions
- Open the can of Uni-Pak Mackerel and remove the big bones that you can found and take off the skin.
- Put the fish meat in a bowl and flake it.
- Get a separate bowl and mix together mozzarella cheese, burger patty, red and green bellpeppers.
- Add the beaten egg, breadcrumbs and the flake meat. Mis it well.
- Shape into 12 equal cakes or depending to your desired shape.
- Add oil to a skillet and fry cakes on each side until the cakes turns into golden brown (approx. 3- 5 minutes on each side)
- Don't forget to drain the oil within the cakes with a paper towels. Serve it immediately.
Here is the finished Mackerel Cakes, the red and green peppers brings the color to the cakes while the celery gives that aromatic fragrance of it and most specially our hidden ingredient the Uni-Pak Mackerel gives that yumminess and unique flavor that surely your kids will love to eat on their lunch.
I know that you are asking why do I choose Uni-Pak Mackerel to create this recipe? First it is a healthy choice, it is fish with rich in healthy polyunsaturated fats known as long-chain omega-3 oil, which can help boost heart health. It also a good source of protein and B vitamins, particularly vitamin B12. A 3-ounce serving provides nearly 700 percent of the recommended daily amount of vitamin B12. And mackerel offers tremendous amounts of selenium, a mineral that helps to protect our cells against damaging free radicals.
Slord Development Corporation the makers of Uni-Pak perfectly preserve all of the nutrients that can be found within the Mackerel fish, Uni-Pak Mackerel is made of high-quality fish. SLORD DEVELOPMENT CORPORATION, a HACCP accredited manufacturer of canned goods, was established on the 15th of April 1985. The primary purpose of which is: to engage and maintain in the business of importing, exporting, distributing, trading and servicing of all kinds of goods, wares,and merchandise which are or may become articles of commerce on wholesale and retail; and
to act as a factor, manufacturer's representative, commercial broker, commission agent, distributor and in any other representative capacity for domestic and foreign companies.So If you want to tryout this recipe or create your own recipe with the help of Uni-Pak Join my giveaway details are written below.
18 comments
Wahhhh 😲 nagutom aq bgla.. 😭
ReplyDeleteI think dahil mahilig sa egg ang anak ko .. magugusruhan nia ung simpleng recipe lang na unipak mackerel with egg .. i flake lang yung mackerel and lagyan ng egg, konting salt then i fry na .. natry ko na to before 😊 sarap 👍
ReplyDeleteI will cook Pansit bihon with unipak mackerel for my kids. For sure they will love it because Pansit is there favorite food sa merienda. Yun talaga lage nilang request if magluluto ako.
ReplyDeleteI already tried the UniPak Mackerel sinigang. Nabasa ko lang din po sanisang blog post at naenjoy naman ng hubby and ng daughter ko. 😊
ReplyDeleteLumpia mackerel! Gustong gusto sya ng anak ko :)
ReplyDeleteayy wow! ang yummy na, ang healthy pa ng recipe na to mommy Rayrose! pa-copy po ha :) thank you in advance po :)
ReplyDeletemy little boy loves fish :) since I want him to ea healthy food, I want to share a fish recipe with veggies, say instead of meatballs, it can be a fishyballs using fish or tuna or mackerel :)
ReplyDeleteMackerel Cakes looks yummy and delicious.
ReplyDeleteThe mozarella pop balls mackerel! They loves it!
ReplyDeleteI am fond of cooking but hvent tried cooking mackerel yet..great idea mommy rose
ReplyDeleteYay!!! Another giveaway!!! Good luck and God bless!!
ReplyDeleteAngelie Namindang
angelie.namindang@yahoo.com.ph
Wow! Super.sarap.nito. Hoping to win so that i can make my own recipe too!
ReplyDeletei really love to try this recipe para maiba naman ang ulam for the day. so i am hoping to win in your amazing giveaway! thank you mommy!
ReplyDeleteA recipe of Uni-Pak Mackerel Fettuccine Pasta in Garlic and Olive Oil is the dish can't wait to cook it for sure my daughter will love it and finish it. :-)
ReplyDeleteMy daughter loves Ginataang Papaya so I am thinking of Uni-Pak Mackerel in Ginataang Papaya and Malunggay is the healthy and yummy dish that my daughter will surely love.
ReplyDeleteMy son and my whole family loves to eat vegetable lumpia and bola bola sardines.
ReplyDeleteI would love to try your Mackerel Cakes recipe.. I'm sure that they will love it. But since they love empanada for meryenda, I will replace tuna with Uni-Pak Mackarel.. ^_^
ReplyDeleteWho won here po ms. Rayrose? 😊 have a nice day!
ReplyDelete